Weighted skipping rope for fat-loss

Weighted skipping rope for fat-loss

 Many people these days consider the fat-loss as their main goal while exercising. How is actually it with skipping rope and loosing belly fat? It it really necessary to keep some horrible diets or will the weighted skipping rope suffice? One of the most important...
Benefits of weighted skipping rope

Benefits of weighted skipping rope

When it comes to skipping, it is possible to choose between two types of skipping rope. The first one is called speed rope and it a lightweight, fast-moving skipping rope made from any type of materials, but most common is plastic and rubber. Thanks to this rope you...